Self-Awareness is a revolutionary form of brainwave therapy designed to improve the ability to perceive, feel, and be conscious of events, objects, thoughts, emotions, and sensory patterns. It also amplifies the capacity for introspection and the desire to gain a deeper understanding of the fundamental nature, purpose, and essence of oneself.Awareness is a personal experience that can only be interpreted by the individual, but recent research suggests that the precuneus, angular gyri, anterior cingulate gyri, and related structures are highly active in supporting resting consciousness. These regions are believed to form a functional network of reflective self-awareness, which is a core aspect of consciousness.The Self-Awareness program consists of two 22-minute sessions, and completing all sessions is essential for optimal results. Free session is 10 minutes.To ensure the best experience, please use high-quality headphones or earphones with the left and right sides placed correctly.Prepare to experience natural healing and enjoy the journey of self-exploration.